A Guide to Managing Bull and Bear Market Cycles

This guide provides a clear, data-driven overview of how bull and bear market cycles have historically played out in the sharemarket, using long-term S&P 500 data.

It covers what defines bull and bear markets, how often they occur, how long they typically last, and the scale of gains and losses investors have experienced over time. The guide also looks at common concerns such as market timing, pullbacks during bull markets, and why staying invested has historically mattered more than reacting to short-term volatility.

The purpose of this resource is educational. It is designed to help investors better understand market cycles, set realistic expectations, and make more informed long-term investment decisions.